We can help you no
matter what fitness level
you may be on now!
Exercising is "no sweat" at the LJHCC.
Our facility makes exercising easier with
the most innovative equipment available.
Whatever exercise program that you
choose for a better you, we can help by
offering Nautilus equipment, treadmills,
stair climbers, bikes, cross trainers,
walking track, aerobic classes, and a
free weight area with over a ton of
plates. So let our trained fitness staff
assist you in choosing a program that
will help you to achieve your fitness goals.
Exercising Essentials:

  1. Good Shoes
  2. A Positive Attitude
  3. Comfortable Clothing
  4. Lots of Water
  5. Time
  6. Reliable Work Out Partner
Fitness Room
Walking Track
Aerobic Room
Women's Fitness Room